Sanctuary Health

Hormone Health Solutions in Duluth

Discover personalized wellness at Sanctuary Health, where women find solutions for hormonal balance and lasting, foundational well-being.
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Empower Your Health Journey Today

Discover a sanctuary where holistic health meets compassionate care.

At Sanctuary Health in Duluth, Minnesota, I support women navigating hormonal imbalances with personalized, root-focused guidance that honors the whole person — body, mind, and spirit.

I’ll walk alongside you, offering insight and support as we work together to restore balance and help you feel at home in your body again.

Hormone Harmony Awaits You

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Hormonal Balance Consultation

Personalized analysis to understand and address your unique hormonal challenges.
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Nutritional Guidance for Women

Tailored nutrition plans designed to support hormonal health and overall well-being.
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Stress Management Techniques

Effective strategies to reduce stress and improve hormonal balance naturally.
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Holistic Health Workshops

Interactive sessions focusing on natural methods for enhancing hormonal wellness.
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Sanctuary Health is a haven for women like me. The personalized care and understanding have made my journey with hormonal imbalances so much easier.

- Sophia Bennett

At Sanctuary Health, I found the support and expertise I needed. Tiffany's dedication to understanding my needs has transformed my outlook on managing hormonal imbalances. It's truly a place of care and healing I wholeheartedly recommend.

- Emily Carter

Sanctuary Health has been life-changing for me. The compassionate and tailored treatments have significantly improved my hormonal balance. I feel heard and supported like never before. It's an invaluable resource for any woman facing similar challenges.

- Jessica Thompson

Sanctuary Health is a haven for women like me. The personalized care and understanding have made my journey with hormonal imbalances so much easier.

- Sophia Bennett

At Sanctuary Health, I found the support and expertise I needed. Tiffany's dedication to understanding my needs has transformed my outlook on managing hormonal imbalances. It's truly a place of care and healing I wholeheartedly recommend.

- Emily Carter

Sanctuary Health has been life-changing for me. The compassionate and tailored treatments have significantly improved my hormonal balance. I feel heard and supported like never before. It's an invaluable resource for any woman facing similar challenges.

- Jessica Thompson

Sanctuary Health is a haven for women like me. The personalized care and understanding have made my journey with hormonal imbalances so much easier.

- Sophia Bennett

At Sanctuary Health, I found the support and expertise I needed. Tiffany's dedication to understanding my needs has transformed my outlook on managing hormonal imbalances. It's truly a place of care and healing I wholeheartedly recommend.

- Emily Carter

Sanctuary Health has been life-changing for me. The compassionate and tailored treatments have significantly improved my hormonal balance. I feel heard and supported like never before. It's an invaluable resource for any woman facing similar challenges.

- Jessica Thompson

Empowering Wellness for Women in Duluth

Sanctuary Health, located in the heart of Duluth, Minnesota, is dedicated to providing a nurturing and supportive environment for women experiencing hormonal imbalances. Our holistic approach blends traditional medical insights with personalized care to address each individual's unique needs. At Sanctuary Health, we believe in empowering women through education, compassion, and comprehensive wellness strategies, ensuring every visit leaves you feeling balanced and rejuvenated.

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Guidance with Heart, Grounded in Experience

Tiffany Negley APRN-CNM

Welcome to Sanctuary Health — a space I have created to support women on their journey to hormonal balance and whole-body healing.

This is a profoundly personal and guided experience. As a one-on-one wellness partner, I’ll walk with you every step of the way — helping you uncover the root causes behind your symptoms and guiding you toward lasting, foundational well-being.

Together, we’ll move at a pace that honors your body, your story, and your goals — with compassion, clarity, and care.

With more than ten years in women’s health, I offer a grounded and holistic perspective — weaving together clinical insight and whole-person care.

Hormonal Wellness Plans

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Wellness Plan

Tailored resources for women to manage hormonal imbalances effectively, including essential tips and guidance.

$69

Initial Consultation

Resource Guide

Wellness Tips

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Popular

Advanced Care Package

💬 1:1 Consultations – One to two private sessions per month 🧪 Advanced Lab Testing – Optional, based on your needs 📝 Personalized Protocol – A custom plan to support your healing journey

$197

per month

Custom Plans

Priority Support

Dietary Guidance

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Comprehensive Wellness Package

Includes all features from previous tiers, plus one-on-one expert consultations and detailed lifestyle analysis for optimal hormonal health.

$235

per month

Personal Coaching

Deep Analysis

Lifestyle Plan

Hormonal Health FAQs Explained

What services does Sanctuary Health offer for women with hormonal imbalances?

Sanctuary Health offers personalized consultations, nutritional guidance, functional lab work, lifestyle coaching, and natural therapies to support women with hormonal imbalances.

How can I book a consultation at Sanctuary Health in Duluth?

To book a consultation, please visit our website or use Calendly. 

Are there any specific programs for managing menopause symptoms at Sanctuary Health?

Yes, we provide customized programs focusing on nutrition, lifestyle changes, and natural therapies to manage menopause symptoms effectively.

Does Sanctuary Health accept insurance for consultations?

Currently, we do not accept insurance. However, you can use your FSA or HSA account to purchase lab work. 

Can I receive virtual consultations from Sanctuary Health if I'm not in Duluth?

Yes, we offer virtual consultations for clients outside of Duluth to ensure accessible support for hormonal health.

Empower Your Wellness Journey

Discover a nurturing environment at Sanctuary Health in Duluth, where expert guidance meets personalized care for hormonal balance and overall well-being.
Get Started Today